To understand the immeasurable, the mind must be extraordinarily quiet, still Meditation/mind relaxation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel. Try the free sound packs as an introductory to mediation and see how you get benefits of mindfulness such as Reduces Stress, Controls Anxiety, Promotes Emotional Health, Enhances Self-Awareness, Lengthens Attention Span, Reduce Age-Related Memory Loss, Help Fight Addictions, Improves Sleep, Decrease Blood Pressure, Can Meditate Anywhere and more. You are gaining controls over sounds. You can control volume of each sound track. For an example, When you more like the background music you can turn up the volume of music and turn down a bit of other sounds. You can adjust volume levels as you wish. If you ever find your self an issue with the application please send us a feedback from the in-built feedback form in the application. We will get out hands on the issues as soon as possible. Relax your mind and enjoy!